Can you set up rubber fitness center flooring over carpet? This appears to be the million-dollar question in the gym flooring globe. Find out whether fitness center flooring will work over your rug as well as how to set about the installment process.
So, you prepare to produce your own house fitness center? It’s super amazing, yet it can likewise be really confusing.
If you have hard surfaces like wood, ceramic tile, plastic, laminate, etc., it’s simple to figure out what to do with your floor. You simply lay some rubber or foam fitness center flooring ahead and also, voila! you have actually got yourself a gym flooring. However, if you have carpeting …? That’s a horse of a different color.
Carpet can be tricky. Especially if you’re set on keeping your carpet. It can add a whole new level to your building and installation process.
This is the type of thing you don’t normally think about until you’re ready to hit purchase and then it’s like “Oh man! What am I going to do about my carpet?!” A flurry of google searches later, you can end up even more confused than when you started.
So…can you install rubber gym flooring over carpet?
You’re going to love my answer.
It depends.
I know, I know, but let me explain!
If You Have Plush Carpet.
Baby room carpet and toys.
This is the first question we need to answer. Is your carpet short and flat like a commercial carpet? Or is it soft, squishy and plush like walking on a cloud?

While plush carpet is often ideal for bedrooms because it adds that extra comfort, it is not ideal for gym flooring. Not even a little bit.

If you want to install gym flooring and have this softer, high pile carpet, you pretty much have two options.
Rip Out That Carpet.
the girl working out on rubber floor tiles.

I know, this is probably what you were trying to avoid. The truth is, this is going to be your easiest and least expensive option.

It’s just not a good idea to put rubber tiles, rolls or even mats directly over your soft carpet. It’s not stable and you could seriously injure yourself. Imagine lifting weights on a wobbly surface, or running on a treadmill with a wobbly subfloor. That is a recipe for disaster.

Because the floor is so uneven and unstable, rubber tiles will come apart at the seams and rubber rolls will lift, move and ripple.

Not to mention, your carpet isn’t really meant for this type of activity. Laying heavy rubber on top and then adding in weights, exercise, etc. will smush and flatten your carpet unevenly. While carpet can return to its normal thickness after being flattened (it does usually come in rolls), you’re not evenly distributing the weight, you will likely end up with a lumpy carpet.

The good news is, carpet is really easy to rip out yourself. I did it in my remodel and I am the least handy person I know. Once you rip out the carpeting, you can easily install your perfect gym flooring on the nice sturdy subfloor.

Use Plywood Between the Carpet and Rubber.
Plywood over the carpet.

If you’re living in a rental and you can’t alter the space or if you’re 100% set on keeping your plush carpet, there is still an option! You can use plywood to create a subfloor on top of your carpet.

This is basically like building a giant platform. It will work great and protect both your carpet and your body. And to be fair, it’s not that much more difficult or expensive. It’s just an extra step.

Plywood typically costs around $0.50/sqft, about $50 for a 10’x10′ home gym. Of course.

Of course, this also adds more time and energy to your project, but it can be well worth it if you want a home gym but can’t ditch your carpet.

Carpeting can be challenging. Especially if you’re set on maintaining your carpet.
It can add an entirely new level to your building as well as a setup procedure.

This is the kind of point you do not usually think of until you prepare to hit purchase and afterward it’s like “Oh man! What am I going to do concerning my rug?!” A flurry of google searches later, you can wind up even more baffled than when you began. So … can you install rubber fitness center flooring over carpeting? You’re most likely to enjoy my solution. It depends. I recognize I know, however, let me explain! If You Have Plush Rug. Infant area rug and also playthings. This is the first question we require to answer. Is your rug short and level like a business rug? Or is it soft, squishy and also plush like walking on a cloud? While plush carpet is frequently optimal for bedrooms because it includes that added comfort, it is not suitable for health club flooring. Not even a little.
If you want to mount gym flooring and also have this softer, high stack rug, you practically have 2 alternatives. Rip Out That Carpet. a girl working out on rubber floor tiles. I recognize this is probably what you were trying to stay clear of. The reality is, this is going to be your simplest and also least expensive alternative. It’s simply not an excellent idea to put rubber tiles, rolls or even floor coverings directly over your soft carpeting. It’s not stable and you can seriously wound yourself. Visualize raising weights on a shaky surface, or operating on a treadmill with a shaky subfloor. That is a dish for calamity. Due to the fact that the floor is so irregular as well as unsteady, rubber floor tiles will come apart at the seams as well as rubber rolls will raise, move as well as a ripple. As well as, your carpeting isn’t really indicated for this type of task. Laying heavy rubber on the top and then adding in weights, workout, and so on will smush and flatten your carpeting erratically. While carpet can return to its regular density after being flattened (it does normally been available in rolls ), you’re not uniformly distributing the weight, you will likely end up with bumpy carpeting. The good news is, carpeting is truly simple to remove yourself. I did it in my remodel as well as I am the least helpful individual I know. As soon as you rip out the carpets, you can quickly install your ideal gym flooring on the wonderful strong subfloor.

Usage Plywood Between the Carpeting as well as Rubber. Plywood over carpeting. If you’re staying in a rental and you

can’t modify the area or if you’re 100 % set on keeping your plush carpet, there is still an alternative! You can use plywood to produce a subfloor in addition to your carpeting. This is generally like constructing a gigantic system. It will function great as well as shield both your carpeting and also your body. And to be fair, it’s not that far more difficult or expensive. It’s simply an added action.

Plywood usually costs around $ 0.50/ sqft, regarding $ 50 for a 10′ x10 ′ residence gym. Of course. Naturally, this likewise includes more energy and time to your task, however it can be well worth it if you desire a home gym however can not ditch your carpeting. Foam vs. Rubber. If You Have Apartment, Low Pile/ Berber Rug. two chairs as well as a table over low pile rug. Excellent information! The answer is a huge, fat YES you can! As well as quickly. Exactly How to Install Rubber Over Rug. Firstly, check to see to it your carpet truly is a low pile. Attempt placing something on the top and also standing on it– it must really feel solid and sturdy. Now, there are a few options, relying on just how much you appreciate keeping the carpeting intact. If You Don’t Care Concerning the Carpeting. interlocking rubber gym tiles over the rug. We hear this regularly. You do not truly respect your rug, however, you don’t intend to manage ripping it up. Because case, you can lay the health club flooring of your option right over top. No preparation required. If you ‘d like, you can utilize double-sided carpet tape along the sides to see to it you keep the flooring in position, yet honestly, it’s not generally required. Furthermore, you can adhesive down, but some of the adhesives will absorb right into the

carpeting and it won’t work fairly as well. Just follow the typical installation directions for your particular gym flooring and also it will certainly be no different than installing over a difficult surface area.

If you’re leasing, making use of a short-lived health club flooring or simply uncertain you’re ready to quit on that particular carpeting yet, not to fret! We can aid you to shield it.
If you’re not intending on utilizing any sort of glue, you can conveniently lay the rubber directly down on the carpet without any additional safety measures. The only adverse below is if you have actually a light-colored rug, the rubber will make it look filthy. But excellent information! Any kind of dirt/color from the rubber will certainly appear easily with a standard carpeting cleaning.

If you want to utilize adhesive or tape (this is not required in many cases) or you don’t wish to stress over cleaning your rug, you can constantly simply lay a huge sheet of plastic between your carpet and rubber. Make sure the plastic is cut to fit the dimension of your area– you do not desire a lot of extra product. When you lay your plastic, you can still loose lay your rubber. Or, you can use double-sided carpeting tape to secure the sides.

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